WOD 081814

Phase 1
DWU
50 push-ups
75 sit ups
100 air squats

Rest as needed to achieve longest strings possible

Phase 2
4, 4, 4, 4, 4
Power Clean
Strict Pull Ups 3 x max reps (3 min rest)

Phase 3
5 rounds for time:

25 SDHP 45/35#
5 Right arm DB power snatch
5 Left arm DB power snatch
5 Burpee pull ups